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Calorie Burner

  Types of Exercise Calories burnt in 1 hour Hours required to lose 1 kilo
  Walking 256 Cal. 30 Hrs.
  Active Cycling 481 Cal. 16 Hrs.
  Swimming 641 Cal. 12 Hrs.
  Running 770 Cal. 10 Hrs.
  Walking Upstairs 900 Cal. 8.5 Hrs.

 

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