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Orange Phirni
Sweet yogurt flavoured with oranges
Serves:
Four
Time required: 45 minutes plus soaking
time |
| Ingredients |
How
to? |
- 500 g rice
- 3
oranges
- 1 litre milk
- 300 g sugar
- 1/2 tsp (2 ml)
orange essence
- a handful of mixed dry fruits, chopped, for
garnishing
- 1 sheet silver varakh.
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Using citrus juicer, extract
orange juice and keep aside.
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Wash and soak the rice for
half an hour.
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Drain out the water.
-
Grind the rice to a fine
paste.
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Bring the milk to a boil.
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Add the rice paste and keep
stirring constantly.
-
Cook till done and the milk
is thick.
-
Add
sugar and stir well
-
When cool, add orange juice and
orange essence and mix well. Set in clay pots. Garnish with
chopped dry fruits. Decorate with silver foil.
Serve
chilled.
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Nutritional value of each
serving:
Calories: 1,208.5 k cal., Proteins: 24.4 g, Fats:
30.9 g, Minerals: 3.6 g, Fibre: 0.78 g, Carbohydrates:
195.1 g
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