Top 10 Foods To Boost Your Immunity Levels

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it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Modern Day fitness Exercises

Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...

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Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
Keto Diet For Weight Loss

Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss...

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There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
post pregnancy weight gain

Post Pregnancy Weight Gain That Many Women Are Afraid Of

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Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Best Cuisines In the world - japanese

Best Cuisines In The World – Nations Ranked By N4M Surveys

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Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
Weight Loss Reviews - Shubi Husain Health Sanctuary

Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...

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23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
Obesity Epidemic - heart ailments

Suffering From Heart Ailment? No Worries, Lose Weight

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Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study. The University of Adelaide researchers found that...
Shubi Husain - Family nutritionist

Changing Lifestyles – Having a Family Nutritionist Is In These Days

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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...