Easy Steps To Eat Better

8 Easy Steps to Eat Better

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Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

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Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Eating and Exercising For Good Health Weight Loss

Eating And Exercising For Good Health And Weight Loss

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Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
Obesity Epidemic - heart ailments

Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight

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The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
shubi husain interview

Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains...

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Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
Bigmuscles Nutrition

BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer

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BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh