Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...

The Ultimate Upper-Body Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

5 Reasons You Can’t Sleep Properly

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
shubi husain interview

Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains...

Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...

There’s 1 Big Thing Fitness Trackers Haven’t Mastered

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Heart-Saving Hormone

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
12 Pilates Exercises

12 Classic Pilates Moves Featured

Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...
Obesity Epidemic - heart ailments

Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight

The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...