6 Outdoor Workout Hazards

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...

How Many Calories Does CrossFit REALLY Burn?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Health Sanctuary - Wellness Centres

Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics

Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in the year 2003 has been one of the most...
Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...
Health Sanctuary - Wellness Centres

Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres

The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...
Shubi Husain - Family nutritionist

Changing Lifestyles – Having a Family Nutritionist Is In These Days

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
Obesity Epidemic - heart ailments

Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight

The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...