Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
top nutritionist and lifestyle celebrity shubi husain

‘Hard Working And Passionate’ Sums Up India’s Top Nutritionist Shubi Husain

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Rather than recommending medicine, Shubi Husain, the leading Asian nutritionist, prevents and cures diseases with her innovative diet plans and diet programs. For her,...
Foods for healthy colon

11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy

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Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
Best Cuisines In the world - Indian food

Diversity Of Indian Food Culture May Surprise You

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Knowing more about Indian Food culture and the diversity it enjoys. India is land of varied culture, language and cuisine. Indian cuisine is not...
Burn Calories At The Beach

Obesity Linked to 10 Cancers

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More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...
Top most Healthiest Nuts

Top 5 Healthiest Nuts That Can Help You Stay Disease Free

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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Expand your palate - go global

Expanding The Palate – Going Global

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Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
Health Sanctuary - Wellness Centres

Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres

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The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...
Advice by Nutritionists Shubi Husain

Confused By What & ‘What Not’ To Eat? Read This Simple...

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Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...