5 Yoga Poses for Killer Abs

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

5 Adventurous Things to Do This Summer

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

MUST READ

Health Sanctuary - Wellness Centres

Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres

The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...

Detecting Parkinson’s Disease Early

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

We Tried It: This Device Wants To Measure Your Strength

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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FOOD

The Summer Abs Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
Expand your palate - go global

Expanding The Palate – Going Global

Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its...

Top 5 Snacks to Fuel Your Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

Doctors and Nutritionists often recommend that one should eat less during the night, should eat...

The Ultimate Upper-Body Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...
Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

The Fitness Craze Lately many people around the globe are going crazy about being fit or...

HEALTH

12 Classic Pilates Moves

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

SCIENCE

Obesity Epidemic - heart ailments

Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight

The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...

8 Ways to Stay Healthy This Winter

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Apple Watch Might Make Your Fitness Tracker Obsolete

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Burn Calories At The Beach

Simple Ways To Burn Calories At The Beach

What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...