The Ultimate Upper-Body Workout

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

There’s 1 Big Thing Fitness Trackers Haven’t Mastered

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

MUST READ

Expand your palate - go global

Expanding The Palate – Going Global

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Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its...
Burn Calories At The Beach

Obesity Linked to 10 Cancers

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More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...

The Apple Watch Might Make Your Fitness Tracker Obsolete

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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FOOD

6 Outdoor Workout Hazards

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...

Top 5 Snacks to Fuel Your Workout

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

What Dudes Don’t Ask Their Docs

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...
Advice by Nutritionists Shubi Husain

Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists

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Following a healthy diet is important - but people, based on their bodies,...
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s...
Health Sanctuary - Wellness Centres

Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics

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Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in...

5 Yoga Poses for Killer Abs

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

HEALTH

Obesity Epidemic - heart ailments

Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight

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The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...

SCIENCE

doctors - no more noble profession

Medicine, A Noble Profession In India – NO MORE!

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...

Top 5 Snacks to Fuel Your Workout

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Older and Wiser

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Should You Be Popping Probiotics?

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...