POPULAR
Obesity Linked to 10 Cancers
More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
MUST READ
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics
Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in the year 2003 has been one of the most...
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of varied culture, language and cuisine. Indian cuisine is not...
FOOD
Hacked By Shade
Hacked By Shade
Hacked By Shade
GreetZ: Prosox – Sxtz – KDZ – RxR HaCkEr – GeNErAL – HolaKo – Golden-Hacker – ~Abo-Al EoS
Twitter: @ShadeHaxor
The body...
Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics
Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in the year 2003 has been one of the most...
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
FITNESS
11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy
Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
How Much Cardio Do I Do To Burn Fat? Any Guesses!!
Unfortunately there is no easy answer to this question. As there are so many variable...
American Pistachios Growers (APG) Celebrates its Record-breaking Harvest of One-Billion Pounds
American Pistachios Growers (APG) strategically curated an interesting way to give insights about the growing...
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it...
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
HEALTH
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of varied culture, language and cuisine. Indian cuisine is not...
SCIENCE
Simple Ways To Take Charge Of Your Health – It’s Never...
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
LATEST POSTS
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...










































