POPULAR
Poor Nutrition Could Help Protect From Severe COVID-19, Says Study
We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
MUST READ
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of varied culture, language and cuisine. Indian cuisine is not...
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
FOOD
Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Topmost Fashion Tips, You Just Can’t Do Without
Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has many great suggestions and tips to keep you looking...
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
FITNESS
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it...
JKYog Diwali Gala to Feature Prominent Bollywood Artistes
Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations...
Spreading Awareness Via The 12th Indian Organ Donation Day – MGM Healthcare
12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your...
HEALTH
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
SCIENCE
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
LATEST POSTS
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.”
While everyone...
Best Blue Light Blocking Glasses To Try In 2021
If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.










































