Expand your palate - go global

Expanding The Palate – Going Global

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Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
Modern Day fitness Exercises

Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...

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Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.

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Latest Robotic Surgery

Latest Robotic Surgery Comes To The Rescue Of 17-Month Child – Saves Life

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In a first, a child of tender age of just 17 months underwent a successful Robotic surgery, performed by team led by Dr. Mallikarjuna Reddy, Head dePediatric Urology Department at Citizens Specialty Hospital.
Reduce Risk Of Child Asthma

Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma

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Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma. The study, which involved...
Foods for healthy colon

11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy

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Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
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FOOD

health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During Monsoons

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
Top most Healthiest Nuts

Top 5 Healthiest Nuts That Can Help You Stay Disease Free

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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
shubi husain interview

Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains Which Is Better

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Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
Bigmuscles Nutrition

BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer

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BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
post pregnancy weight gain

Post Pregnancy Weight Gain That Many Women Are Afraid Of

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Ladies, take note! A steady weight gain even after pregnancy may be a result of...
High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for...
Fortified milk with Vitamins

Fortified Milk With Vitamins A and D Works Wonders For Kids

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Milk is combination of soluble vitamins, like vitamins D and A and many minerals. While it is able to retain most of its minerals; it loses some amount of vitamins during the processing phase. Fortified Milk With Vitamins A and D not only replenishes those that are lost but enriches more.
How much cardio to lose weight

How Much Cardio Do I Do To Burn Fat? Any Guesses!!

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Unfortunately there is no easy answer to this question.  As there are so many variable...

HEALTH

Best Cuisines In the world - japanese

Best Cuisines In The World – Nations Ranked By N4M Surveys

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Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...

SCIENCE

Easy Steps To Eat Better

8 Easy Steps to Eat Better

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Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
Best Cuisines In the world - japanese

Best Cuisines In The World – Nations Ranked By N4M Surveys

0
Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
Obesity Epidemic - heart ailments

Suffering From Heart Ailment? No Worries, Lose Weight

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Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study. The University of Adelaide researchers found that...
Winter Dessert Cream Caramel

A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION

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I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...