Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
Bad Breath In Children

Bad Breath In Children – Reasons and Remedies

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Have ever experience a foul smell whenever your child exhales? Do not worry. It is because of the bad breath in children, also known as halitosis.
health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
Fortified Salts - Overy Iodine Deficiency Disorder

How To Overcome Iodine Deficiency Disorders Among Indians

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We all know about the essential elements that our human body consists of and the role most of them play in our very existence. So,...
Health Sanctuary - Wellness Centres

Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres

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The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...
Simple Ways To Take Charge of Your Health

Simple Ways To Take Charge Of Your Health – It’s Never...

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With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
Foods to eat post omicron

Top 10 Foods For People Who Had Omicron Once

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Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods

You Will Be Surprised How Yoga Benefits Your Career

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Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...

Are You Suffering From Depression? Here’s What You Must Know

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Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression