Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight
The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Losing Weight To Gain Confidence In The Competitive Corporate World
Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION
I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Poor Nutrition Could Help Protect From Severe COVID-19, Says Study
We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
Simple Ways To Take Charge Of Your Health – It’s Never...
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
Simple Ways To Burn Calories At The Beach
What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
Are You Suffering From Depression? Here’s What You Must Know
Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
