Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks associated with tobacco use, and advocating for effective policies...
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...