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Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists
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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
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Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
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I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
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There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
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What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...
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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
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