Advice by Nutritionists Shubi Husain

Confused By What & ‘What Not’ To Eat? Read This Simple...

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Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
Easy Steps To Eat Better

8 Easy Steps to Eat Better

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Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
getting braces

Advice For Getting Braces As An Adult: 3 Helpful Tips

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Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
The Bionic Eye

Ever Heard Of The Bionic Eye And The Amazing Technology Behind...

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A Thrilling Futuristic Technology, Let's Explore and Understand The Bionic Eye. How It Works? It's Advantages And Cost Effectivity.
Breastfeeding & Nursing Mother Exercises

Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know

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Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
12 Pilates Exercises

12 Classic Pilates Moves Featured

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Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Anannke Partners Langar on Wheels Delhi

Anannke Foundation Partners with DSGMC for Langar on Wheels Amid COVID-19...

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Anannke Foundation Partners with Delhi Sikh Gurdwara Management Committee (DSGMC) for 'Langar on Wheels' Amid COVID-19 Crisis
Health Sanctuary - Wellness Centres

Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres

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The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...