You Will Be Surprised How Yoga Benefits Your Career

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Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
Top most Healthiest Nuts

Top 5 Healthiest Nuts That Can Help You Stay Disease Free

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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...

Top 10 Foods To Boost Your Immunity Levels

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it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Fortified Salts - Overy Iodine Deficiency Disorder

How To Overcome Iodine Deficiency Disorders Among Indians

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We all know about the essential elements that our human body consists of and the role most of them play in our very existence. So,...
I want to lose weight fast and quick

Want To Lose Weight? Here Are A Few Effective Ways To...

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New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast and quick. However losing weight is really a big...
Eating and Exercising For Good Health Weight Loss

Eating And Exercising For Good Health And Weight Loss

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Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
Best Cuisines In the world - japanese

Best Cuisines In The World – Nations Ranked By N4M Surveys

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Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
Easy Steps To Eat Better

8 Easy Steps to Eat Better

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Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better