Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Top 10 Foods To Boost Your Immunity Levels
it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Simple Ways To Take Charge Of Your Health – It’s Never...
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
JKYog Diwali Gala to Feature Prominent Bollywood Artistes
Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
How To Overcome Iodine Deficiency Disorders Among Indians
We all know about the essential elements that our human body consists of and the role most of them play in our very existence.
So,...
