Obesity Epidemic - heart ailments

Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight

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The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
Quit Tobacco Choose Health

Life Is Precious, Quit Tobacco Choose Health | 31st May, World...

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Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks associated with tobacco use, and advocating for effective policies...
Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

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POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...
Fortified Salts - Overy Iodine Deficiency Disorder

How To Overcome Iodine Deficiency Disorders Among Indians

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We all know about the essential elements that our human body consists of and the role most of them play in our very existence. So,...
Modern Day fitness Exercises

Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...

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Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...

Top 10 Foods To Boost Your Immunity Levels

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it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Health Sanctuary - Wellness Centres

Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres

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The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...

Foods Rich in Antioxidants for Healthy Aging

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For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth that can slow the aging process and...
Eating and Exercising For Good Health Weight Loss

Eating And Exercising For Good Health And Weight Loss

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Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...