8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.”
While everyone...
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics
Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in the year 2003 has been one of the most...
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
