12 Pilates Exercises

12 Classic Pilates Moves Featured

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Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Foods for healthy colon

11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy

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Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.

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Fortified milk with Vitamins

Fortified Milk With Vitamins A and D Works Wonders For Kids

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Milk is combination of soluble vitamins, like vitamins D and A and many minerals. While it is able to retain most of its minerals; it loses some amount of vitamins during the processing phase. Fortified Milk With Vitamins A and D not only replenishes those that are lost but enriches more.

Top 10 Foods To Boost Your Immunity Levels

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it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Advice by Nutritionists Shubi Husain

Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists

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Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
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FOOD

Simple Ways To Take Charge of Your Health

Simple Ways To Take Charge Of Your Health – It’s Never Too Late

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With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
Bigmuscles Nutrition

BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer

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BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
Advice by Nutritionists Shubi Husain

Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists

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Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...

Spreading Awareness Via The 12th Indian Organ Donation Day – MGM Healthcare

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12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or...
Top most Healthiest Nuts

Top 5 Healthiest Nuts That Can Help You Stay Disease Free

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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free

Are You Suffering From Depression? Here’s What You Must Know

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Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
Obesity Epidemic - heart ailments

Suffering From Heart Ailment? No Worries, Lose Weight

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Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight,...

HEALTH

SCIENCE

Bigmuscles Nutrition

BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer

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BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
I want to lose weight fast and quick

Want To Lose Weight? Here Are A Few Effective Ways To...

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New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast and quick. However losing weight is really a big...
shubi husain interview

Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains...

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Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...