POPULAR
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
MUST READ
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
‘Hard Working And Passionate’ Sums Up India’s Top Nutritionist Shubi Husain
Rather than recommending medicine, Shubi Husain, the leading Asian nutritionist, prevents and cures diseases with her innovative diet plans and diet programs. For her,...
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
FOOD
Going Crazy To Get In Shape? Know The Correct Mantra
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
5 Foods To Eat In Dinner For Quick Weight Loss
Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over To..
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
FITNESS
Spreading Awareness Via The 12th Indian Organ Donation Day – MGM Healthcare
12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
Simple Ways To Burn Calories At The Beach
What could be better than taking a vacation to a destination near an ocean. An...
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s...
HEALTH
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
SCIENCE
Poor Nutrition Could Help Protect From Severe COVID-19, Says Study
We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
LATEST POSTS
Anannke Foundation Partners with DSGMC for Langar on Wheels Amid COVID-19...
Anannke Foundation Partners with Delhi Sikh Gurdwara Management Committee (DSGMC) for 'Langar on Wheels' Amid COVID-19 Crisis
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...












































