How much cardio to lose weight

How Much Cardio Do I Do To Burn Fat? Any Guesses!!

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Unfortunately there is no easy answer to this question.  As there are so many variable s involved in both weight loss and so many...

Top 10 Foods To Boost Your Immunity Levels

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it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.

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Capturing Indian sentiment and huge audience outside periphery of mainstream sports, WinZO to sponsor Marquee Kabaddi Teams For PKL Season 8
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Topmost Fashion Tips, You Just Can’t Do Without

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Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has many great suggestions and tips to keep you looking...
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Simple Ways To Take Charge Of Your Health – It’s Never Too Late

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With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
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FOOD

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Top 10 Foods For People Who Had Omicron Once

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Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
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Important Items To Keep At Home That Help Boost Your Health

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You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
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Changing Lifestyles – Having a Family Nutritionist Is In These Days

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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
Burn Calories At The Beach

Simple Ways To Burn Calories At The Beach

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What could be better than taking a vacation to a destination near an ocean. An...
doctors - no more noble profession

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are...
vegan protein nuts

Can Vegan Protein Address Protein Deficiency?

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Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
Simple Ways To Take Charge of Your Health

Simple Ways To Take Charge Of Your Health – It’s Never Too Late

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Topmost Fashion Tips, You Just Can’t Do Without

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HEALTH

Shubi Husain - Family nutritionist

Changing Lifestyles – Having a Family Nutritionist Is In These Days

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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...

SCIENCE

Burn Calories At The Beach

Obesity Linked to 10 Cancers

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More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...

American Pistachios Growers (APG) Celebrates its Record-breaking Harvest of One-Billion Pounds

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American Pistachios Growers (APG) strategically curated an interesting way to give insights about the growing and harvesting processes practiced by growers of pistachios in...
I want to lose weight fast and quick

Want To Lose Weight? Here Are A Few Effective Ways To...

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New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast and quick. However losing weight is really a big...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...