I want to lose weight fast and quick

Want To Lose Weight? Here Are A Few Effective Ways To...

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New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast and quick. However losing weight is really a big...

You Will Be Surprised How Yoga Benefits Your Career

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Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...

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High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

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POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...
Covid-19 Vaccines and Cancer Patients

Covid-19 Vaccines And Cancer Patients – All That You Wanted To Know

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As COVID-19 pandemic, continues to impact people, including cancer patients, care givers etc, here is All That You Wanted To Know About It.
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FOOD

Foods for healthy colon

11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy

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Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
Covid-19 Vaccines and Cancer Patients

Covid-19 Vaccines And Cancer Patients – All That You Wanted To Know

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As COVID-19 pandemic, continues to impact people, including cancer patients, care givers etc, here is All That You Wanted To Know About It.
Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
doctors - no more noble profession

Medicine, A Noble Profession In India – NO MORE!

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are...
12 Pilates Exercises

12 Classic Pilates Moves Featured

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Whether you are travelling, lazing around during a holiday or tucked away at home, it...

Foods Rich in Antioxidants for Healthy Aging

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For hundreds of years, humans have been taken with the idea of finding a Fountain...
vegan protein nuts

Can Vegan Protein Address Protein Deficiency?

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Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.

HEALTH

Personal Trainers

Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts

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Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.

SCIENCE

outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Keto Diet For Weight Loss

Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss...

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There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
Obesity Epidemic - heart ailments

Suffering From Heart Ailment? No Worries, Lose Weight

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Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study. The University of Adelaide researchers found that...

Foam Rollers to Add to Your Home Gym

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...