POPULAR
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
How To Overcome Iodine Deficiency Disorders Among Indians
We all know about the essential elements that our human body consists of and the role most of them play in our very existence.
So,...
MUST READ
Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists
Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
Foam Rollers to Add to Your Home Gym
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
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FOOD
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Spreading Awareness Via The 12th Indian Organ Donation Day – MGM Healthcare
12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
FITNESS
Fortified Milk With Vitamins A and D Works Wonders For Kids
Milk is combination of soluble vitamins, like vitamins D and A and many minerals. While it is able to retain most of its minerals; it loses some amount of vitamins during the processing phase. Fortified Milk With Vitamins A and D not only replenishes those that are lost but enriches more.
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your...
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over To..
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
HEALTH
Covid-19 Vaccines And Cancer Patients – All That You Wanted To...
As COVID-19 pandemic, continues to impact people, including cancer patients, care givers etc, here is All That You Wanted To Know About It.
SCIENCE
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
LATEST POSTS
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
Foods Rich in Antioxidants for Healthy Aging
For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth that can slow the aging process and...
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss...
There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
