Breastfeeding & Nursing Mother Exercises

Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know

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Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Weight Loss Mistakes We Make

8 Weight Loss Mistakes You Often Make

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To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones

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Bad Breath In Children

Bad Breath In Children – Reasons and Remedies

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Have ever experience a foul smell whenever your child exhales? Do not worry. It is because of the bad breath in children, also known as halitosis.
Shubi Husain - Family nutritionist

Changing Lifestyles – Having a Family Nutritionist Is In These Days

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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

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Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
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FOOD

Best Cuisines In the world - Indian food

Diversity Of Indian Food Culture May Surprise You

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Knowing more about Indian Food culture and the diversity it enjoys. India is land of varied culture, language and cuisine. Indian cuisine is not...
Bad Breath In Children

Bad Breath In Children – Reasons and Remedies

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Have ever experience a foul smell whenever your child exhales? Do not worry. It is because of the bad breath in children, also known as halitosis.
Winter Dessert Cream Caramel

A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION

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I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
shubi husain interview

Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains Which Is Better

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Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat...
doctors - no more noble profession

Medicine, A Noble Profession In India – NO MORE!

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are...

American Pistachios Growers (APG) Celebrates its Record-breaking Harvest of One-Billion Pounds

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American Pistachios Growers (APG) strategically curated an interesting way to give insights about the growing...
Top most Healthiest Nuts

Top 5 Healthiest Nuts That Can Help You Stay Disease Free

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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free

HEALTH

Top 10 Foods To Boost Your Immunity Levels

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it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.

SCIENCE

vegan protein nuts

Can Vegan Protein Address Protein Deficiency?

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Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
Personal Trainers

Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts

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Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.