Spreading Awareness Via The 12th Indian Organ Donation Day – MGM...

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12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
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Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts

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Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.

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Top 13 Ways To Control Hunger And Appetite To Achieve Free Weight Loss

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Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss
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Topmost Fashion Tips, You Just Can’t Do Without

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Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has many great suggestions and tips to keep you looking...
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Tips To Take Care Of Your & Your Family’s Health During Monsoons

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
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Post Pregnancy Weight Gain That Many Women Are Afraid Of

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Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
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8 Weight Loss Mistakes You Often Make

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To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones

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Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
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Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for...
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A Thrilling Futuristic Technology, Let's Explore and Understand The Bionic Eye. How It Works? It's Advantages And Cost Effectivity.
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Top 10 Most Famous Astrologers In India | N4M Surveys

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  Bejan Daruwalla Named as one of the top astrologers of India, he is the astrologer to...
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Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss – N4M Reviews

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There have been various diets that promote weight loss. Each has its various merits and...
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How Much Cardio Do I Do To Burn Fat? Any Guesses!!

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Unfortunately there is no easy answer to this question.  As there are so many variable...

HEALTH

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8 Easy Steps to Eat Better

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Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better

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Anannke Partners Langar on Wheels Delhi

Anannke Foundation Partners with DSGMC for Langar on Wheels Amid COVID-19...

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Anannke Foundation Partners with Delhi Sikh Gurdwara Management Committee (DSGMC) for 'Langar on Wheels' Amid COVID-19 Crisis
High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
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Advice For Getting Braces As An Adult: 3 Helpful Tips

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Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
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Top 10 Foods For People Who Had Omicron Once

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Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods