POPULAR
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
5 Foods To Eat In Dinner For Quick Weight Loss
Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
MUST READ
Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
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FOOD
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
Simple Ways To Burn Calories At The Beach
What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...
Are You Suffering From Depression? Here’s What You Must Know
Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
FITNESS
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
Obesity Linked to 10 Cancers
More than two-thirds of American adults are overweight and obese, making this an important topic...
Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres
The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres...
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss – N4M Reviews
There have been various diets that promote weight loss. Each has its various merits and...
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HEALTH
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
SCIENCE
Obesity Linked to 10 Cancers
More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...
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Best Blue Light Blocking Glasses To Try In 2021
If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight
The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
Ever Heard Of The Bionic Eye And The Amazing Technology Behind...
A Thrilling Futuristic Technology, Let's Explore and Understand The Bionic Eye. How It Works? It's Advantages And Cost Effectivity.
