POPULAR
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics
Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in the year 2003 has been one of the most...
MUST READ
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains Which Is Better
Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
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FOOD
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
Foam Rollers to Add to Your Home Gym
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
FITNESS
11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy
Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your...
Top 10 Foods To Boost Your Immunity Levels
it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are...
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only...
HEALTH
Changing Lifestyles – Having a Family Nutritionist Is In These Days
In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
SCIENCE
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
LATEST POSTS
‘Hard Working And Passionate’ Sums Up India’s Top Nutritionist Shubi Husain
Rather than recommending medicine, Shubi Husain, the leading Asian nutritionist, prevents and cures diseases with her innovative diet plans and diet programs. For her,...
Bad Breath In Children – Reasons and Remedies
Have ever experience a foul smell whenever your child exhales? Do not worry. It is because of the bad breath in children, also known as halitosis.
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
