POPULAR
Simple Ways To Take Charge Of Your Health – It’s Never...
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
Top 10 Most Famous Astrologers In India | N4M...
Bejan Daruwalla
Named as one of the top astrologers of India, he is the astrologer to the rich and famous. He gained massive recognition when...
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India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder
Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder
Losing Weight To Gain Confidence In The Competitive Corporate World
Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
FOOD
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy
Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
FITNESS
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if...
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with...
Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics
Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in...
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You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your...
HEALTH
A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION
I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
SCIENCE
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.”
While everyone...
LATEST POSTS
Eleven Awesome Benefits Of Stretching | Indianutrition
Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
Advice For Getting Braces As An Adult: 3 Helpful Tips
Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
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