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Foods Rich in Antioxidants for Healthy Aging
For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth that can slow the aging process and...
Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres
The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...
MUST READ
Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres
The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...
JKYog Diwali Gala to Feature Prominent Bollywood Artistes
Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
FOOD
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
Changing Lifestyles – Having a Family Nutritionist Is In These Days
In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
How Much Cardio Do I Do To Burn Fat? Any Guesses!!
Unfortunately there is no easy answer to this question. As there are so many variable s involved in both weight loss and so many...
FITNESS
Advice For Getting Braces As An Adult: 3 Helpful Tips
Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a...
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
Want To Lose Weight? Here Are A Few Effective Ways To Lose That Belly Fat
New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast...
HEALTH
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of varied culture, language and cuisine. Indian cuisine is not...
SCIENCE
BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer
BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
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Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
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MONSOON AND YOUR HEALTH
Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...












































