POPULAR
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
Eleven Awesome Benefits Of Stretching | Indianutrition
Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
MUST READ
Latest Robotic Surgery Comes To The Rescue Of 17-Month Child – Saves Life
In a first, a child of tender age of just 17 months underwent a successful Robotic surgery, performed by team led by Dr. Mallikarjuna Reddy, Head dePediatric Urology Department at Citizens Specialty Hospital.
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Spreading Awareness Via The 12th Indian Organ Donation Day – MGM Healthcare
12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
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FOOD
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over To..
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
Simple Ways To Burn Calories At The Beach
What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...
Life Is Precious, Quit Tobacco Choose Health | 31st May, World No Tobacco Day
Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks associated with tobacco use, and advocating for effective policies...
FITNESS
Latest Robotic Surgery Comes To The Rescue Of 17-Month Child – Saves Life
In a first, a child of tender age of just 17 months underwent a successful Robotic surgery, performed by team led by Dr. Mallikarjuna Reddy, Head dePediatric Urology Department at Citizens Specialty Hospital.
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for...
Top 13 Ways To Control Hunger And Appetite To Achieve Free Weight Loss
Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations...
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss – N4M Reviews
There have been various diets that promote weight loss. Each has its various merits and...
HEALTH
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
SCIENCE
India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder
Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder
LATEST POSTS
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Top 10 Most Famous Astrologers In India | N4M...
Bejan Daruwalla
Named as one of the top astrologers of India, he is the astrologer to the rich and famous. He gained massive recognition when...
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
