POPULAR
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss...
There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
MUST READ
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
Advice For Getting Braces As An Adult: 3 Helpful Tips
Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
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FOOD
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
Best Blue Light Blocking Glasses To Try In 2021
If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION
I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
FITNESS
Life Is Precious, Quit Tobacco Choose Health | 31st May, World No Tobacco Day
Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks...
5 Foods To Eat In Dinner For Quick Weight Loss
Doctors and Nutritionists often recommend that one should eat less during the night, should eat...
Top 10 Foods To Boost Your Immunity Levels
it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your...
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
HEALTH
BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer
BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
SCIENCE
Can Vegan Protein Address Protein Deficiency?
Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
LATEST POSTS
Going Crazy To Get In Shape? Know The Correct Mantra
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
JKYog Diwali Gala to Feature Prominent Bollywood Artistes
Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
