12 Pilates Exercises

12 Classic Pilates Moves Featured

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Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...

Foam Rollers to Add to Your Home Gym

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Top most Healthiest Nuts

Top 5 Healthiest Nuts That Can Help You Stay Disease Free

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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Kabaddi Teams

Indian Marquee Kabaddi Teams For PKL Season 8 Go Lucky –...

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Capturing Indian sentiment and huge audience outside periphery of mainstream sports, WinZO to sponsor Marquee Kabaddi Teams For PKL Season 8
I want to lose weight fast and quick

Want To Lose Weight? Here Are A Few Effective Ways To...

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New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast and quick. However losing weight is really a big...

You Will Be Surprised How Yoga Benefits Your Career

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Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

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POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...
Easy Steps To Eat Better

8 Easy Steps to Eat Better

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Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...