5 Foods To Eat In Dinner For Quick Weight Loss
Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.”
While everyone...
Suffering From Heart Ailment? No Worries, Lose Weight
Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study.
The University of Adelaide researchers found that...
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
Going Crazy To Get In Shape? Know The Correct Mantra
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Top 10 Foods To Boost Your Immunity Levels
it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Eleven Awesome Benefits Of Stretching | Indianutrition
Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
Changing Lifestyles – Having a Family Nutritionist Is In These Days
In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
