Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Rather than recommending medicine, Shubi Husain, the leading Asian nutritionist, prevents and cures diseases with her innovative diet plans and diet programs. For her,...