Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight
The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer
BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
Changing Lifestyles – Having a Family Nutritionist Is In These Days
In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss...
There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains...
Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
