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The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
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Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
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Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
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Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
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There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
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Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
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