Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight
The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss...
There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains...
Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.”
While everyone...
BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer
BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
