High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Kabaddi Teams

Indian Marquee Kabaddi Teams For PKL Season 8 Go Lucky –...

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Capturing Indian sentiment and huge audience outside periphery of mainstream sports, WinZO to sponsor Marquee Kabaddi Teams For PKL Season 8
Weight Loss Mistakes We Make

8 Weight Loss Mistakes You Often Make

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To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

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Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Burn Calories At The Beach

Simple Ways To Burn Calories At The Beach

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What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...
Shubi Husain - Family nutritionist

Changing Lifestyles – Having a Family Nutritionist Is In These Days

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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
Immunity boosting nutrition tips by shubi husain

Want To Know Your Immunity Level? If Low, Follow These ...

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Shubi Husain’s Diet and Nutrition Channel Video titled “Want To Know Your Immunity Level? Also Check The Best Ways To Boost It”.

Foam Rollers to Add to Your Home Gym

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Personal Trainers

Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts

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Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.