POPULAR
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of varied culture, language and cuisine. Indian cuisine is not...
Losing Weight To Gain Confidence In The Competitive Corporate World
Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
MUST READ
Are You Suffering From Depression? Here’s What You Must Know
Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
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FOOD
Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight
The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
FITNESS
Foam Rollers to Add to Your Home Gym
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...
5 Foods To Eat In Dinner For Quick Weight Loss
Doctors and Nutritionists often recommend that one should eat less during the night, should eat...
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of...
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of...
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it...
HEALTH
Anannke Foundation Partners with DSGMC for Langar on Wheels Amid COVID-19...
Anannke Foundation Partners with Delhi Sikh Gurdwara Management Committee (DSGMC) for 'Langar on Wheels' Amid COVID-19 Crisis
SCIENCE
LATEST POSTS
Changing Lifestyles – Having a Family Nutritionist Is In These Days
In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
Simple Ways To Take Charge Of Your Health – It’s Never...
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
