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Going Crazy To Get In Shape? Know The Correct Mantra
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
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Can Vegan Protein Address Protein Deficiency?
Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
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FOOD
Eleven Awesome Benefits Of Stretching | Indianutrition
Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Best Blue Light Blocking Glasses To Try In 2021
If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
FITNESS
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a...
India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder
Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder
Top 13 Ways To Control Hunger And Appetite To Achieve Free Weight Loss
Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss
HEALTH
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
SCIENCE
Going Crazy To Get In Shape? Know The Correct Mantra
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
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Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.”
While everyone...
Losing Weight To Gain Confidence In The Competitive Corporate World
Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
