health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

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Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...

MUST READ

Top 10 Foods To Boost Your Immunity Levels

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it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
woman astrologer sohini sastri kolkata

Top 10 Most Famous Astrologers In India | N4M Surveys

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  Bejan Daruwalla Named as one of the top astrologers of India, he is the astrologer to the rich and famous. He gained massive recognition when...
Modern Day fitness Exercises

Top 10 Modern Day Fitness Exercises People Are Fast Switching Over To..

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Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
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FOOD

Bigmuscles Nutrition

BigMuscles Nutrition Launches New Campaign #FitnessRefreshed with Ranveer

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BigMuscles Nutrition, leading nutritional supplement brand Launches New Campaign #FitnessRefreshed with Brand Ambassador Ranveer Singh
Weight Loss Reviews - Shubi Husain Health Sanctuary

Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary

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23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
The Bionic Eye

Ever Heard Of The Bionic Eye And The Amazing Technology Behind It

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A Thrilling Futuristic Technology, Let's Explore and Understand The Bionic Eye. How It Works? It's Advantages And Cost Effectivity.
Poor nutrition could prevent infections

Poor Nutrition Could Help Protect From Severe COVID-19, Says Study

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We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s...
Covid-19 Vaccines and Cancer Patients

Covid-19 Vaccines And Cancer Patients – All That You Wanted To Know

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As COVID-19 pandemic, continues to impact people, including cancer patients, care givers etc, here is All That You Wanted To Know About It.
Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

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POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only...
Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.

HEALTH

Foods to eat post omicron

Top 10 Foods For People Who Had Omicron Once

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Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods

SCIENCE

Personal Trainers

Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts

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Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
Simple Ways To Take Charge of Your Health

Simple Ways To Take Charge Of Your Health – It’s Never...

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With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...

Foam Rollers to Add to Your Home Gym

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Items that help boost your health

Important Items To Keep At Home That Help Boost Your Health

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You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....