Personal Trainers

Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts

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Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
health tips during monsoons

Tips To Take Care Of Your & Your Family’s Health During...

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MONSOON AND YOUR HEALTH Monsoon is here to assuage us from the scorching summer heat. The first outpour of monsoon makes us relieved and joyful...

MUST READ

Breastfeeding & Nursing Mother Exercises

Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know

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Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Anannke Partners Langar on Wheels Delhi

Anannke Foundation Partners with DSGMC for Langar on Wheels Amid COVID-19 Crisis

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Anannke Foundation Partners with Delhi Sikh Gurdwara Management Committee (DSGMC) for 'Langar on Wheels' Amid COVID-19 Crisis
vegan protein nuts

Can Vegan Protein Address Protein Deficiency?

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Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
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FOOD

woman astrologer sohini sastri kolkata

Top 10 Most Famous Astrologers In India | N4M Surveys

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  Bejan Daruwalla Named as one of the top astrologers of India, he is the astrologer to the rich and famous. He gained massive recognition when...
Fortified Salts - Overy Iodine Deficiency Disorder

How To Overcome Iodine Deficiency Disorders Among Indians

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We all know about the essential elements that our human body consists of and the role most of them play in our very existence. So,...
Items that help boost your health

Important Items To Keep At Home That Help Boost Your Health

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You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
Tips to Improve HGH Level

What Is Human Growth Hormone? Tips To Improve HGH Level, You Never Knew!

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What is Human Growth Hormone (HGH)? Here are some tips to improve HGH level in your body that you never knew about.
12 Pilates Exercises

12 Classic Pilates Moves Featured

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Whether you are travelling, lazing around during a holiday or tucked away at home, it...
Items that help boost your health

Important Items To Keep At Home That Help Boost Your Health

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You spend a lot of time in your home, and it is important that your...

American Pistachios Growers (APG) Celebrates its Record-breaking Harvest of One-Billion Pounds

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American Pistachios Growers (APG) strategically curated an interesting way to give insights about the growing...
Immunity boosting nutrition tips by shubi husain

Want To Know Your Immunity Level? If Low, Follow These Immunity Boosting Nutrition Tips By Shubi Husain

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Shubi Husain’s Diet and Nutrition Channel Video titled “Want To Know Your Immunity Level? Also Check The Best Ways To Boost It”.

HEALTH

Tips to Improve HGH Level

What Is Human Growth Hormone? Tips To Improve HGH Level, You...

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What is Human Growth Hormone (HGH)? Here are some tips to improve HGH level in your body that you never knew about.

SCIENCE

Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
Advice by Nutritionists Shubi Husain

Confused By What & ‘What Not’ To Eat? Read This Simple...

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Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
Quit Tobacco Choose Health

Life Is Precious, Quit Tobacco Choose Health | 31st May, World...

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Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks associated with tobacco use, and advocating for effective policies...