outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Foods for healthy colon

11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy

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Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.

MUST READ

Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Best Cuisines In the world - Indian food

Diversity Of Indian Food Culture May Surprise You

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Knowing more about Indian Food culture and the diversity it enjoys. India is land of varied culture, language and cuisine. Indian cuisine is not...
Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
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FOOD

Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
Breastfeeding & Nursing Mother Exercises

Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know

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Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know

Spreading Awareness Via The 12th Indian Organ Donation Day – MGM Healthcare

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12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
woman astrologer sohini sastri kolkata

Top 10 Most Famous Astrologers In India | N4M Surveys

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  Bejan Daruwalla Named as one of the top astrologers of India, he is the astrologer to...

Myth and Facts of Black Fungus | Dr. Chakrabarti, ISHAM

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Amity University Haryana organized a webinar on “The Myth and Facts of Black Fungus and Covid-19”, delivered by Eminent Scientist Dr. Arunaloke Chakrabarti MD, Dip NB, FAMS, FNASc, FIDSA, President, ISHAM
Topmost Fashion Tips

Topmost Fashion Tips, You Just Can’t Do Without

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Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has...
Expand your palate - go global

Expanding The Palate – Going Global

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Change is the only constant thing in this world. We need to change ourselves with...
Breastfeeding & Nursing Mother Exercises

Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know

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Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know

HEALTH

High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...

SCIENCE

woman astrologer sohini sastri kolkata

Top 10 Most Famous Astrologers In India | N4M...

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  Bejan Daruwalla Named as one of the top astrologers of India, he is the astrologer to the rich and famous. He gained massive recognition when...
Top most Healthiest Nuts

Top 5 Healthiest Nuts That Can Help You Stay Disease Free

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Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Control Hunger - Free Weight Loss

Top 13 Ways To Control Hunger And Appetite To Achieve Free...

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Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss
Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

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POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...