Control Hunger - Free Weight Loss

Top 13 Ways To Control Hunger And Appetite To Achieve Free...

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Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss
Burn Calories At The Beach

Simple Ways To Burn Calories At The Beach

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What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...

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Foods for healthy colon

11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy

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Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
doctors - no more noble profession

Medicine, A Noble Profession In India – NO MORE!

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
Poor nutrition could prevent infections

Poor Nutrition Could Help Protect From Severe COVID-19, Says Study

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We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
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FOOD

vegan protein nuts

Can Vegan Protein Address Protein Deficiency?

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Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
woman astrologer sohini sastri kolkata

Top 10 Most Famous Astrologers In India | N4M Surveys

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  Bejan Daruwalla Named as one of the top astrologers of India, he is the astrologer to the rich and famous. He gained massive recognition when...
Quit Tobacco Choose Health

Life Is Precious, Quit Tobacco Choose Health | 31st May, World No Tobacco Day

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Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks associated with tobacco use, and advocating for effective policies...
Immunity boosting nutrition tips by shubi husain

Want To Know Your Immunity Level? If Low, Follow These Immunity Boosting Nutrition Tips By Shubi Husain

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Shubi Husain’s Diet and Nutrition Channel Video titled “Want To Know Your Immunity Level? Also Check The Best Ways To Boost It”.
Latest Robotic Surgery

Latest Robotic Surgery Comes To The Rescue Of 17-Month Child – Saves Life

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In a first, a child of tender age of just 17 months underwent a successful Robotic surgery, performed by team led by Dr. Mallikarjuna Reddy, Head dePediatric Urology Department at Citizens Specialty Hospital.
Fortified milk with Vitamins

Fortified Milk With Vitamins A and D Works Wonders For Kids

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Milk is combination of soluble vitamins, like vitamins D and A and many minerals. While it is able to retain most of its minerals; it loses some amount of vitamins during the processing phase. Fortified Milk With Vitamins A and D not only replenishes those that are lost but enriches more.
Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
Burn Calories At The Beach

Obesity Linked to 10 Cancers

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More than two-thirds of American adults are overweight and obese, making this an important topic...

HEALTH

12 Pilates Exercises

12 Classic Pilates Moves Featured

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Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...

SCIENCE

Best Cuisines In the world - Indian food

Diversity Of Indian Food Culture May Surprise You

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Knowing more about Indian Food culture and the diversity it enjoys. India is land of varied culture, language and cuisine. Indian cuisine is not...

Are You Suffering From Depression? Here’s What You Must Know

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Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
Best Cuisines In the world - japanese

Best Cuisines In The World – Nations Ranked By N4M Surveys

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Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
Modern Day fitness Exercises

Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...

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Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.