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8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
5 Foods To Eat In Dinner For Quick Weight Loss
Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
MUST READ
Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists
Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Losing Weight To Gain Confidence In The Competitive Corporate World
Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
FOOD
How Much Cardio Do I Do To Burn Fat? Any Guesses!!
Unfortunately there is no easy answer to this question. As there are so many variable s involved in both weight loss and so many...
A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION
I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
FITNESS
Topmost Fashion Tips, You Just Can’t Do Without
Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has...
Personal Trainers on Demand – Online Apps Changing Dynamics of Workouts
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
Ever Heard Of The Bionic Eye And The Amazing Technology Behind It
A Thrilling Futuristic Technology, Let's Explore and Understand The Bionic Eye. How It Works? It's Advantages And Cost Effectivity.
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only...
HEALTH
Ever Heard Of The Bionic Eye And The Amazing Technology Behind...
A Thrilling Futuristic Technology, Let's Explore and Understand The Bionic Eye. How It Works? It's Advantages And Cost Effectivity.
SCIENCE
American Pistachios Growers (APG) Celebrates its Record-breaking Harvest of One-Billion Pounds
American Pistachios Growers (APG) strategically curated an interesting way to give insights about the growing and harvesting processes practiced by growers of pistachios in...
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Going Crazy To Get In Shape? Know The Correct Mantra
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...










































