POPULAR
Obesity Linked to 10 Cancers
More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
MUST READ
American Pistachios Growers (APG) Celebrates its Record-breaking Harvest of One-Billion Pounds
American Pistachios Growers (APG) strategically curated an interesting way to give insights about the growing and harvesting processes practiced by growers of pistachios in...
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
Post Pregnancy Weight Gain That Many Women Are Afraid Of
Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
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FOOD
Top 10 Foods To Boost Your Immunity Levels
it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Eleven Awesome Benefits Of Stretching | Indianutrition
Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
FITNESS
Top 13 Ways To Control Hunger And Appetite To Achieve Free Weight Loss
Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only...
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your...
Simple Ways To Take Charge Of Your Health – It’s Never Too Late
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being...
Poor Nutrition Could Help Protect From Severe COVID-19, Says Study
We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
HEALTH
Foods Rich in Antioxidants for Healthy Aging
For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth that can slow the aging process and...
SCIENCE
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if we consider the ethnic, time tested cuisines from around...
LATEST POSTS
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
Advice For Getting Braces As An Adult: 3 Helpful Tips
Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
