it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Losing or gaining weight was the key motivation for people heading to gyms in pre-COVID times. The privileged ones could easily afford a personal trainer while the rest had YouTube as their mentor.
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks associated with tobacco use, and advocating for effective policies...
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods