POPULAR
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
MUST READ
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss – N4M Reviews
There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over To..
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder
Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder
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FOOD
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains Which Is Better
Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
FITNESS
Simple Ways To Burn Calories At The Beach
What could be better than taking a vacation to a destination near an ocean. An...
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations...
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are...
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of...
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for...
HEALTH
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
SCIENCE
Want To Lose Weight? Here Are A Few Effective Ways To...
New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast and quick. However losing weight is really a big...
LATEST POSTS
Are You Suffering From Depression? Here’s What You Must Know
Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
Top 10 Foods To Boost Your Immunity Levels
it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
Confused By What & ‘What Not’ To Eat? Read This Simple...
Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
