Positive Thinking And Health

POSITIVE THINKING AND YOUR HEALTH

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POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...
Expand your palate - go global

Expanding The Palate – Going Global

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Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...

MUST READ

Simple Ways To Take Charge of Your Health

Simple Ways To Take Charge Of Your Health – It’s Never Too Late

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With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being diagnosed with cancer and neuro-endocrine tumour respectively, it’s like...
post pregnancy weight gain

Post Pregnancy Weight Gain That Many Women Are Afraid Of

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Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
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FOOD

Control Hunger - Free Weight Loss

Top 13 Ways To Control Hunger And Appetite To Achieve Free Weight Loss

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Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss
Items that help boost your health

Important Items To Keep At Home That Help Boost Your Health

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You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
Eating and Exercising For Good Health Weight Loss

Eating And Exercising For Good Health And Weight Loss

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Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s...
Health Sanctuary - Wellness Centres

Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres

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The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres...
Simple Ways To Take Charge of Your Health

Simple Ways To Take Charge Of Your Health – It’s Never Too Late

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With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being...
Best Cuisines In the world - Indian food

Diversity Of Indian Food Culture May Surprise You

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Knowing more about Indian Food culture and the diversity it enjoys. India is land of...
How much cardio to lose weight

How Much Cardio Do I Do To Burn Fat? Any Guesses!!

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Unfortunately there is no easy answer to this question.  As there are so many variable...

HEALTH

doctors - no more noble profession

Medicine, A Noble Profession In India – NO MORE!

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...

SCIENCE

Obesity Epidemic - heart ailments

Obesity Epidemic Spreads Across India, One-Fifth Of Women Are Overweight

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The proportion of overweight men in India has doubled over the past decade, according to a latest government health survey which also found that...

Hacked By Shade

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Hacked By Shade Hacked By Shade   GreetZ: Prosox – Sxtz – KDZ – RxR HaCkEr – GeNErAL – HolaKo – Golden-Hacker – ~Abo-Al EoS Twitter: @ShadeHaxor The body...
Winter Dessert Cream Caramel

A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION

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I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...