High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Control Hunger - Free Weight Loss

Top 13 Ways To Control Hunger And Appetite To Achieve Free...

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Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss

MUST READ

Burn Calories At The Beach

Obesity Linked to 10 Cancers

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More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...
post pregnancy weight gain

Post Pregnancy Weight Gain That Many Women Are Afraid Of

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Ladies, take note! A steady weight gain even after pregnancy may be a result of your lifestyle choices, such as eating your child's leftovers...
Winter Dessert Cream Caramel

A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION

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I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
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FOOD

vegan protein nuts

Can Vegan Protein Address Protein Deficiency?

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Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
Burn Calories At The Beach

Simple Ways To Burn Calories At The Beach

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What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...

Are You Suffering From Depression? Here’s What You Must Know

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Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
doctors - no more noble profession

Medicine, A Noble Profession In India – NO MORE!

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are...

Foods Rich in Antioxidants for Healthy Aging

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For hundreds of years, humans have been taken with the idea of finding a Fountain...
Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires...

Foam Rollers to Add to Your Home Gym

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...
Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat...

HEALTH

GGHC Press Meet

India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder

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Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder

SCIENCE

The Bionic Eye

Ever Heard Of The Bionic Eye And The Amazing Technology Behind...

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A Thrilling Futuristic Technology, Let's Explore and Understand The Bionic Eye. How It Works? It's Advantages And Cost Effectivity.
doctors - no more noble profession

Medicine, A Noble Profession In India – NO MORE!

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Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
Anannke Partners Langar on Wheels Delhi

Anannke Foundation Partners with DSGMC for Langar on Wheels Amid COVID-19...

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Anannke Foundation Partners with Delhi Sikh Gurdwara Management Committee (DSGMC) for 'Langar on Wheels' Amid COVID-19 Crisis
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

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Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...