POPULAR
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at...
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
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Obesity Linked to 10 Cancers
More than two-thirds of American adults are overweight and obese, making this an important topic for people living with cancer. When a person is...
Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres
The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres into wellness centres as announced by Finance Minister Arun...
Losing Weight To Gain Confidence In The Competitive Corporate World
Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
FOOD
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
Top 10 Most Famous Astrologers In India | N4M Surveys
Bejan Daruwalla
Named as one of the top astrologers of India, he is the astrologer to the rich and famous. He gained massive recognition when...
Myth and Facts of Black Fungus | Dr. Chakrabarti, ISHAM
Amity University Haryana organized a webinar on “The Myth and Facts of Black Fungus and Covid-19”, delivered by Eminent Scientist Dr. Arunaloke Chakrabarti MD, Dip NB, FAMS, FNASc, FIDSA, President, ISHAM
FITNESS
Want To Lose Weight? Here Are A Few Effective Ways To Lose That Belly Fat
New Delhi, 03 Sep 17 (ANI): Am sure, you too want to lose weight, fast...
Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss – N4M Reviews
There have been various diets that promote weight loss. Each has its various merits and...
Simple Ways To Take Charge Of Your Health – It’s Never Too Late
With the disheartening news of super – celebs like Sonali Bendre and Irfan Khan being...
Topmost Fashion Tips, You Just Can’t Do Without
Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has...
HEALTH
American Pistachios Growers (APG) Celebrates its Record-breaking Harvest of One-Billion Pounds
American Pistachios Growers (APG) strategically curated an interesting way to give insights about the growing and harvesting processes practiced by growers of pistachios in...
SCIENCE
Foam Rollers to Add to Your Home Gym
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Can Vegan Protein Address Protein Deficiency?
Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
Best Blue Light Blocking Glasses To Try In 2021
If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.












































