POPULAR
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
MUST READ
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Poor Nutrition Could Help Protect From Severe COVID-19, Says Study
We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
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FOOD
Want To Know Your Immunity Level? If Low, Follow These Immunity Boosting Nutrition...
Shubi Husain’s Diet and Nutrition Channel Video titled “Want To Know Your Immunity Level? Also Check The Best Ways To Boost It”.
‘Hard Working And Passionate’ Sums Up India’s Top Nutritionist Shubi Husain
Rather than recommending medicine, Shubi Husain, the leading Asian nutritionist, prevents and cures diseases with her innovative diet plans and diet programs. For her,...
JKYog Diwali Gala to Feature Prominent Bollywood Artistes
Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
FITNESS
Are You Suffering From Depression? Here’s What You Must Know
Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
Obesity Linked to 10 Cancers
More than two-thirds of American adults are overweight and obese, making this an important topic...
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for...
Life Is Precious, Quit Tobacco Choose Health | 31st May, World No Tobacco Day
Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks...
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
HEALTH
Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains...
Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...
SCIENCE
Eating And Exercising For Good Health And Weight Loss
Many people struggle every day to get and stay at a healthy weight. With temptations constantly surrounding us, this is not an easy thing...
LATEST POSTS
Confused By What & ‘What Not’ To Eat? Read This Simple...
Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Reduced Sugar Intake During Pregnancy Lessens The Risk Of Child Asthma
Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling the chance of their kid's tendency to develop asthma.
The study, which involved...
