POPULAR
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
MUST READ
Having Lost 52 Kilos, Arshdeep Shares His Weight Loss Journey at Health Sanctuary
23 year old, Delhi based student, Arshdeep was diagnosed with high blood pressure. It was then that Arshdeep decided to turn around his life and in his quest could successfully shed 52 kilos at Shubi Husain’s Health Sanctuary Clinic, New Delhi, in a record 6 months time
Advice For Getting Braces As An Adult: 3 Helpful Tips
Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
Latest Robotic Surgery Comes To The Rescue Of 17-Month Child – Saves Life
In a first, a child of tender age of just 17 months underwent a successful Robotic surgery, performed by team led by Dr. Mallikarjuna Reddy, Head dePediatric Urology Department at Citizens Specialty Hospital.
FOOD
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
FITNESS
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a...
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your...
Tips To Take Care Of Your & Your Family’s Health During Monsoons
MONSOON AND YOUR HEALTH
Monsoon is here to assuage us from the scorching summer heat. The...
Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know
Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Scarce Finances A Hurdle In Transforming Health Sub-Centres Into Wellness Centres
The government has no roadmap for ensuring financial resources to transform 1.5 lakh health sub-centres...
HEALTH
Advice For Getting Braces As An Adult: 3 Helpful Tips
Unlike a decade back, adults are now receiving orthodontic treatments in far greater numbers. Here are few helpful tips for getting braces as an adult.
SCIENCE
JKYog Diwali Gala to Feature Prominent Bollywood Artistes
Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
LATEST POSTS
Changing Lifestyles – Having a Family Nutritionist Is In These Days
In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...
Important Items To Keep At Home That Help Boost Your Health
You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...











































