Modern Day fitness Exercises

Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...

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Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.

MUST READ

Spreading Awareness Via The 12th Indian Organ Donation Day – MGM Healthcare

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12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
Items that help boost your health

Important Items To Keep At Home That Help Boost Your Health

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You spend a lot of time in your home, and it is important that your home is helping to keep you healthy and safe....
Keto Diet For Weight Loss

Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss – N4M Reviews

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There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
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FOOD

12 Pilates Exercises

12 Classic Pilates Moves Featured

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Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Covid-19 Vaccines and Cancer Patients

Covid-19 Vaccines And Cancer Patients – All That You Wanted To Know

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As COVID-19 pandemic, continues to impact people, including cancer patients, care givers etc, here is All That You Wanted To Know About It.
Latest Robotic Surgery

Latest Robotic Surgery Comes To The Rescue Of 17-Month Child – Saves Life

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In a first, a child of tender age of just 17 months underwent a successful Robotic surgery, performed by team led by Dr. Mallikarjuna Reddy, Head dePediatric Urology Department at Citizens Specialty Hospital.
Easy Steps To Eat Better

8 Easy Steps to Eat Better

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Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
vegan protein nuts

Can Vegan Protein Address Protein Deficiency?

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Protein is the primary component of immunity, hormones and enzymes. Can Protein deficiency be addressed with Vegan Protein intake.
Fortified Salts - Overy Iodine Deficiency Disorder

How To Overcome Iodine Deficiency Disorders Among Indians

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We all know about the essential elements that our human body consists of and the...
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s...

Foods Rich in Antioxidants for Healthy Aging

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For hundreds of years, humans have been taken with the idea of finding a Fountain...

HEALTH

Control Hunger - Free Weight Loss

Top 13 Ways To Control Hunger And Appetite To Achieve Free...

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Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss

SCIENCE

Eat Dark Chocolates in Dinner for Quick Weight Loss

5 Foods To Eat In Dinner For Quick Weight Loss

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Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and...
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

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Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Keto Diet For Weight Loss

Ketogenic Diet – Time Tested Low Carb Diet For Weight Loss...

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There have been various diets that promote weight loss. Each has its various merits and demerits. However Keto Diet is one that many across...
Health Sanctuary - Wellness Centres

Health Sanctuary Reviews – Weight Loss And Anti-Ageing Chain Of Clinics

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Health Sanctuary, a company launched by award winning nutritionist and lifestyle celebrity Shubi Husain in the year 2003 has been one of the most...